NAFC Background Information

The National Association for Fitness Certification was established in 1992 to provide quality education and training for Group Fitness Instructors, Personal Trainers and Wellness Consultants. The NAFC's rigorous standards, practical application of scientific principles and affordable pricing have made it one of the fastest growing certifications in the industry today.

The NAFC was established by a group of fitness professionals, expert in various related fields including Exercise Physiology, Adaptive Physical Education, Medicine and Nursing, and Professional Coaching. Their desire was to enhance current fitness certification standards by providing convenient, affordable, comprehensive, yet practical education and skills. The NAFC offers a hands-on practical experience along with a thorough theoretical program, covering the scientific basis for fitness training (anatomy, biomechanics, physiology), motivation (behavior modification techniques, fitness testing), diet and nutrition (weight management, the energy balance equation, body composition). Group Fitness Instructors are also instructed in how to work with music and lead effective group exercise sessions.

While many trainers and instructors are "certified," they often are not required to demonstrate the essential knowledge of what they have learned. One unique aspect of the NAFC certifications is the requirement is for all NAFC students to pass a practical examination, demonstrating all aspects of their practical skills.

The NAFC emphasizes safety, effectiveness and a comprehensive understanding of total fitness.

1. The NAFC evaluates each certification program from the textbooks to exams on an annual basis, updating the materials as needed. Selected texts include accurate and current information in the industry.
2. The NAFC follows guidelines established by the American College of Sports Medicine, emphasizing practical information and respecting a comprehensive knowledge base.
3. The theoretical components of the NAFC Certifications are comprehensive. Students must complete a mandatory workbook, practical (performance) exams, as well as comprehensive written exams with a minimum of 70% accuracy to earn NAFC Certification.
4. NAFC practical exams emphasize skills necessary for effective leadership in specific areas of instruction. Examples include body alignment, exercise technique, safety awareness, exercise testing, muscle groups and actions, execution of proper form and techniques of alignment during muscle isolation exercises.

The NAFC is proud of their certified instructors. We congratulate the 95% of  our students who pass our certification process. Our success rate is high because the NAFC thoroughly trains and prepares you to succeed before testing. This is all part of the NAFC certification process.