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Doonya Phase 1 Study

Celebrate your body and mind with one of the most festive cultures of the world through Doonya: The Happy Workout! This is Phase 1 of Doonya training. Students will receive videos including the warm up and the Doonya Basic steps with a supplementary visual guide to understanding each step and it's associated form and fitness-based techniques.

CEC NAFC: 0.80    NESTA: 0.80   

Price: $149.00

Product Detail

Instructors must complete Phase 1 and 2 training to become licensed Doonya instructors.

Upon registering, trainee will be emailed links to all necessary information and must complete independent learning and video submission no less than 2 weeks before desired Phase II training. Video links should be submitted to jeannie@doonya.com

Instructors must show the following knowledge/skills in their video submission to receive approval for Phase 2 training:

  • Understanding of Doonya's 4 basic styles of movement
  • Ability to accurately conduct the Doonya warm-up
  • Ability to do each Doonya basic step with correct form
  • Understanding of the muscles used in each step