Our instructors are part of a dynamic, new wave in fitness training for success, discipline and innovation. Master the basic disciplines of aerobics and step movement combined with a wide range of sport-targeted programs such as group strength training, kickboxing, dance, water fitness, mind/body classes and so much more! NAFC certified group fitness instructors learn the skills to teach effective and stimulating classes in response to a diverse range of needs.
The NAFC Group Fitness Instructor Certification provides you with the education below:
Learn basic anatomy, biomechanics and applying this knowledge in training settings for specific muscle groups. Guide clients in maximizing results while minimizing injury risk.
With our Aerobics Instructor program, learn to choose and include music to make your classes exciting. Review proper exercise form and body alignment, the benefits of aerobic training, choreography techniques and cueing/teaching skills. We'll cover and incorporate the newest trends in group aerobic fitness.
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