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Injuries and Active People Program

Active people, whether athletes or recreational exercisers, face the possibility of injury. The fitness instructor is in a position to help injured exercisers return to activity. This course uses real injury experiences to help you learn to assist with both the physical and mental aspects of recovering from injuries.

CEC NAFC: 1.20    NESTA: 1.20   

Price: $99.00

Product Detail

The following topics will be discussed:
  • Learning to identify and teach methods of injury prevention and recovery.
  • Modifying and designing exercise routines to facilitate health through injury recovery.
  • Practicing mind/body techniques that aid in injury recovery and reduce fears of returning to activity.