Tri-plane Pilates Mat level 2 is a continuation of level 1 using new tools to enhance sequencing and program design. Students will take their understanding of Mat One to a whole new, creative level of training! Learn and experience the use of Pilates "tools" using "GLIDERS", tubing and mini balls. Exercises will not only be magnified, but also open up a whole new concept of training with Tri-plane movement methodology. A 2-year certification and a useful CEC toward Reformer 1, 2 and 3 certifications.
Prerequisites: Anatomy & Physiology, Pre-Pilates
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