Our mission is the career success of all our students. You will appreciate the guidance and support you'll receive both during and after the certification program.
Through hands-on workshops and self-paced, interactive home-study, NAFC will mold your ambition into a highly refined skill-set that stands above all competition. Take the first step towards a career that improves lives. Enroll in the NAFC Personal Training program today.
The Personal Training Practical Application Workbook is not just a reference manual, but a practical guide that shows the student trainer the concepts, proper range of motion and body mechanics, that will enable them to become successful and standout among their peers in the industry.
Learn basic anatomy, biomechanics and applying this knowledge in training settings for specific muscle groups. Guide clients in maximizing results while minimizing injury risk.
Learn assessment techniques for measuring cardiovascular endurance, muscular strength, endurance, flexibility and body composition. Practice applying these test results for individual program development and goal setting.
Learn to effectively communicate the health benefits of fitness, disease prevention, diet and nutrition, behavior modification, stress management, and total wellness. Develop motivation and behavior modification strategies to enhance compliance with a fitness and wellness program.