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The Athlete Inside Program

This program is designed for certified personal trainers, group exercise instructors, and physical education teachers interested in incorporating athletic activities into their workouts and enhancing their clients' athletic abilities.

CEC NAFC: 1.30    NESTA: 1.30   

Price: $100.00

Product Detail

The following topics will be discussed:

  • Learning to analyze sport-specific movement needs, select exercises and design workouts for any activity or sport.
  • Designing fitness activities based on exercise-related principles.
  • Applying visualization to enhance your clients' skill and performance.