Anatomy and Physiology Module. This is a prerequisite course for Pilates Coach training series.

A prerequisite for Mat 1 & 2, or CEC. This course will assist new and seasoned instructors to be more adept at assessing body types and to determine appropriate movements for each.

This course is the foundation to begin Tri-plane Pilates. You will learn much more than just memorization of a manual. You will be an instructor who is capable of understanding the anatomy of a particular exercise and movement.  2 year certification.

Tri-plane Pilates mat level 2 is a continuation of level 1 using new tools, GLIDING™ and tubing. You will experience by using tools, exercises will not only be magnified, but rather open up a whole new concept of training with Tri-plane movement methodology.  2 year certification.

When the reformer is used in our method of training it becomes functional. You will learn much more than being supine and primarily working in one plane of movement. Tri-plane Reformer training utilizes all three planes of movement in positions of the body that translate into daily activities. As a trainer, every student is unique therefore memorizing a manual does not allow you to expand your mind. Our program thinks outside the box and requires you to view each student uniquely. You are not be required to memorize exercises but understand them, their purpose and for whom they are appropriate.  2 year certification.

Where you will improve instructional cueing. Learn the broader meaning of functional movement convepts, how to analyze dysfunctions, and how they relate to quality of movement.  2 year certification.

This is the final program of functional Reformer. It is an intensive study involving a deeper understanding of functional Pilates as it relates to pre-hab and re-hab.  2 year certification.