Fitness Assessment and Exercise Management for All Ages Specialist
Fitness Assessment and Exercise Prescription for All Ages™ presents how to safely and accurately assess cardiorespiratory fitness, muscular fitness, body composition, flexibility, and balance; then design safe and effective programs for resistance training, weight management, body composition, flexibility, low back care, and balance for all ages.
The National Association for Fitness Certification was established in 1992 to provide scientifically-based, standards-focused education and training for Group Fitness Instructors, Personal Trainers, and Wellness Consultants. The NAFC's combination of demanding standards, practical application of scientific principles, and affordable program pricing have defined it as the most rapidly-expanding certifying organization in the industry today.
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