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Fitness Assessment and Exercise Management for All Ages Specialist

Fitness Assessment and Exercise Prescription for All Ages™ is a home study continuing education course for health and fitness professionals to safely and accurately assess cardiorespiratory fitness, muscular fitness, body composition, flexibility, and balance; then design safe and effective programs for resistance training, weight management, body composition, flexibility, low back care, and balance for all ages.

CEC NAFC: 2.00   

Price: $269.00

Product Detail

  • Explain an overview of physical activity as related to health and chronic disease for people of all ages; and, explain preliminary health screening and risk classification.
  • Describe the principles of fitness assessment, exercise prescription and exercise program adherence for all age groups.
  • Assess cardiorespiratory fitness and design cardiorespiratory exercise programs for all age groups.
  • Assess muscular fitness and design resistance training programs for all age groups.
  • Assess body composition and design weight management and body composition programs for all age groups.
  • Assess flexibility and design programs for flexibility and low back care for all age groups.
  • Assess balance for varied age groups and design balance programs with a focus on the older adult.

The Fitness Assessment and Exercise Prescription for All Ages certificate package with online test includes:

  • eBook version of the 537-page book Advanced Fitness Assessment and Exercise Prescription, Seventh Edition With Online Video by Vivian H. Heyward and Ann L. Gibson
  • 83-page workbook provided in PDF format

Instructions for completing the 60 question multiple-choice online test and obtaining obtaining CECs/CEUs are also included. All course materials are available electronically. Nothing is mailed.