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Mat 1 Certification

In this Level I course students develop, execute and teach the historic exercises of Pilates’ Matwork training. Specific instruction on modifications and adjustments, as well as safety and teaching strategies are detailed. Through the education gained in this course, students are able to teach a variety of exercises that can be adapted for practically any level client. 

CEC NAFC: 1.80    NESTA: 1.80    ACE: 1.80    AFAA: 13.00    Valid for 24 months    

Price: $249.00
With Workshop : $349.00

Product Detail

Through the Pilates Coach: Mat 1 Certification, students will:
  • Learn how to instruct as a critical-thinking trainer capable of understanding the anatomy of particular exercises and purpose of each movement.
  • Identify and execute exercise progressions
  • Utilize form safety checks for exercise
  • Cue and perform over 20 Pilates mat-work exercises
Upon registration, students will receive:
  • A student interactive manual with images for each exercise
  • Videos for each exercise
  • A master class
  • A model class design plan
Steps to Course Completion:
  • Successful completion of an online theory exam
  • Submission of a video for evaluation
  • Successful completion of a live or a virtual practical evaluation
  • 30 minute consultation
  • Submission of 20 practical log hours
  • Submission of CPR/AED certification

Prerequisites:  Pilates Coach: Foundations of Movement