WHY NAFC PILATES COACH MAT CERTIFICATION

In these Mat courses, students develop, execute and teach the historic exercises of Pilates’ Matwork training. Refine your understanding of the body, movement efficiency along with a deeper understanding of proper form and function to ensure student safety at all training levels. Specific instruction on modifications and adjustments, as well as safety and teaching strategies are detailed. Through the education gained in this course, students are able to teach a variety of exercises that can be adapted for practically any level client.

PILATES COACH MAT CERTIFICATION OPTIONS

  1. PILATES COACH MAT CERTIFICATION: Mat 1*

*PREREQUISITES: PILATES COACH: FOUNDATIONS OF MOVEMENT


 1. PILATES COACH MAT CERTIFICATION: Mat 1*

CEC – NAFC: 1.80 ACE: 1.80

This Mat 1 course is the foundation to begin Pilates and prepares students to develop, execute and teach the historic exercises of Pilates Mat-work training. Learn to instruct as a critical-thinking trainer capable of understanding the anatomy of a particular exercise and purpose of each movement.

Understand:

  • Pilates exercises and their purpose
  • Learn the foundational exercises you will need to teach
  • How to activate all core muscles.
  • How to apply breath control with all three planes of movement to achieve different results

WHAT’S INCLUDED:

  • Convenience: Study online at times and places that fit your busy schedule.
  • Online Testing: Take your certification exam whenever you’re ready with NAFC’s encrypted, electronically proctored online testing.
  • Unlimited Educational Support: If you have questions about the course materials, contact us!
  • Customer Support: Support both before and after you become certified.
  • Accreditation: NAFC is proud to be accredited by IACET and affiliated with NBFE.

THROUGH THE PILATES COACH: MAT 1 CERTIFICATION, STUDENTS WILL:

  • Learn how to instruct as a critical-thinking trainer capable of understanding the anatomy of particular exercises and purpose of each movement.
  • Identify and execute exercise progressions.
  • Utilize form safety checks for exercise.
  • Cue and perform over 20 Pilates mat-work exercises.

UPON REGISTRATION, STUDENTS WILL RECEIVE:

  • A student interactive manual with images for each exercise
  • Videos for each exercise
  • A master class
  • A model class design plan
  • Anatomy and Physiology Module to include:
    -PDF Manual
    -17 video lectures with animation
    -6 memory games to help you retain the knowledge

STEPS TO COURSE COMPLETION:

  • Successful completion of an online theory exam
  • Submission of a video for evaluation
  • Successful completion of a live or a virtual practical evaluation
  • 30-minute consultation
  • Submission of 20 practical log hours
  • Submission of CPR/AED certification

*PREREQUISITES: PILATES COACH: FOUNDATIONS OF MOVEMENT