Anatomy and Physiology Module

This is a prerequisite course for Pilates Coach training series. Learn how shortening a muscle can create imbalances, creating dysfunctional movement patterns. Understand that all muscles physiologically have a tri-plane action of loading, stabilizing and unloading. Learn how to train your students to produce the most effective bio-mechanical movements using proven safety techniques. Students will leave with an improved understanding of anatomy and physiology as they pertain to their clients and to real movement patterns.