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Pilates Coach - Reformer 1 Workshop
Modesto, CA - February 24-25, 2012
All Reformer exercises and their purpose have been analyzed for safety. Unlike some traditional Pilates methods, we teach exercises that are proven not to injure the cervical spine and lumbar spine. Every person's body is different and you will learn the importance of changing spring loads for each individual and how to create specialized programs for each student. Learn to develop exercise strategies that make your student successful!
Location: Brenda Athletic Clubs
200 Norwegian Ave
Modesto, CA 95350
Trainer: David Obando
Product Detail
Functional Reformer 1 will teach the following:
- Understanding the why & how of Reformer safety.
- The Initial Postural Assessment necessary before working with any client.
- The dynamics of tri-plane training and why it is beneficial.
- How to modify all exercises to make them applicable in a mat-level class.
- How to instruct as a critical thinker and monitor correct form and application of all students.
- All the basic exercises you will need to get started as a Reformer Pilates instructor.
We recommend you bring the following items to this NAFC live event.
- Yoga mat and towel
- Pen, pencil, paper
- Water bottle, lunch if attending a full day event, and snacks if desired
- Warm comfy clothes for the lecture component and workout clothes for the practical component
- Business cards for networking
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