Pilates Coach Mat 1 Certification

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Pilates Coach Mat 1 : Certification

In this Mat Level I course students develop, execute and teach the historic exercises of Pilates' Matwork training. Specific instruction on modifications and adjustments, as well as safety and teaching strategies are detailed. Through the education gained in this course, students are able to teach a variety of exercises that can be adapted for practically any level client.

CEC NAFC: 1.80 NESTA: 1.80 ACE: 1.80 Valid for 24 months

Price: $349.00

Product Detail

Through the Pilates Coach: Mat 1 Certification, students will:

Learn how to instruct as a critical-thinking trainer capable of understanding the anatomy of particular exercises and purpose of each movement.
Identify and execute exercise progressions
Utilize form safety checks for exercise
Cue and perform over 20 Pilates mat-work exercises

Upon registration, students will receive:

A student interactive manual with images for each exercise
Videos for each exercise
A master class
A model class design plan

Steps to Course Completion:

Successful completion of an online theory exam
Submission of a video for evaluation
Successful completion of a live or a virtual practical evaluation
30 minute consultation
Submission of 20 practical log hours
Submission of CPR/AED certification

Prerequisites: Pilates Coach: Foundations of Movement

Includes the following

Pilates Coach - Mat 1 Virtual Workshop

NAFC virtual workshops offer the same level of education and training as our live workshops, but allows you to take the workshop home with you and conveniently stream on your computer or device.

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If you have a question about NAFC, its certifications, programs, or affiliation opportunities don't hesitate to send us a message via our contact page or call us:

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Why choose NAFC?

The NAFC is dedicated to a focus upon practical application in the development of critical thinking fitness professionals.

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About Us

The National Association for Fitness Certification was established in 1992 to provide scientifically-based, standards-focused education and training for Group Fitness Instructors, Personal Trainers, and Wellness Consultants. The NAFC's combination of demanding standards, practical application of scientific principles, and affordable program pricing have defined it as the most rapidly-expanding certifying organization in the industry today.