In this Mat Level I course students develop, execute and teach the historic exercises of Pilatesâ€™ Matwork training. Specific instruction on modifications and adjustments, as well as safety and teaching strategies are detailed. Through the education gained in this course, students are able to teach a variety of exercises that can be adapted for practically any level client.
Through the Pilates Coach: Mat 1 Certification, students will:
Upon registration, students will receive:
Steps to Course Completion:
Each student will be required to complete a written and practical examination. 20 practical hours required.
We recommend you bring the following items to this NAFC live event.