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Pilates Coach - Mat 1 Workshop

Porterville, CA | September 16, 2017

In this Mat Level I course students develop, execute and teach the historic exercises of Pilates’ Matwork training. Specific instruction on modifications and adjustments, as well as safety and teaching strategies are detailed. Through the education gained in this course, students are able to teach a variety of exercises that can be adapted for practically any level client.

Location: Balance by Design CORE Fitness
109 N. Main St.
Porterville, CA 93257

Time: 8:00am-6:00pm

Course Presenter: Michele Stewart

Price: $150.00
With Mat 1 Certification : $349.00

Product Detail

Through the Pilates Coach: Mat 1 Certification, students will:

  • Learn how to instruct as a critical-thinking trainer capable of understanding the anatomy of particular exercises and purpose of each movement.
  • Identify and execute exercise progressions
  • Utilize form safety checks for exercise
  • Cue and perform over 20 Pilates matwork exercises

Upon registration, students will receive:

  • A student manual with images for each exercise
  • Videos for each exercise
  • A master class
  • A model class design plan

Steps to Course Completion:

  • Successful completion of an online theory exam
  • Successful completion of a live or a virtual practical evaluation
  • Submission of practical hours log
  • Submission of CPR/AED certification

Each student will be required to complete a written and practical examination. 20 practical hours required.

Prerequisites: Anatomy & Physiology, Pilates Coach: Foundations of Movement

We recommend you bring the following items to this NAFC live event.

  • Yoga mat and towel
  • Pen, pencil, paper
  • Water bottle, lunch if attending a full day event, and snacks if desired
  • Comfortable clothing for the lecture component and workout clothes for the practical component
  • Business cards for networking