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Health & Wellness Certification

The Health and Wellness Certification allows you to comprehensively master each of the fields of personal training, group fitness instruction, and wellness consultation. Enhance your training acumen and confidence through understanding the synergistic relationship between principles of weight training, fitness assessment, lifestyle consultation and nutrition.

CEC NAFC: 8.00    NESTA: 8.00    Valid for 24 months    

Price: $948.00

Product Detail

Includes the following

Nutrition Coach Foundations

Learn how to build a foundation of nutritional knowledge to help guide your clients in developing their food plans. This certification is based on college-level nutrition courses.

Personal Training Certification

Become certified in an industry that you love! The NAFC Certified Personal Training program was developed from a passion to "build a better trainer" by combining results-driven science with advanced practical application. By perfecting these two disciplines, NAFC trainers become empowered to safely and successfully lead clients toward better health and improved quality of life.

Weight Training Program

Learn basic anatomy, biomechanics and applying this knowledge in training settings for specific muscle groups. Guide clients in maximizing results while minimizing injury risk.

Fitness Assessment Program

Learn assessment techniques for measuring cardiovascular endurance, muscular strength, endurance, flexibility and body composition. Practice applying these test results for individual program development and goal setting.

Lifestyle Consultant Program

Learn to effectively communicate the health benefits of fitness, disease prevention, diet and nutrition, behavior modification, stress management, and total wellness. Develop motivation and behavior modification strategies to enhance compliance with a fitness and wellness program.

Group Fitness Program

With our Group Fitness program, learn to choose and include music to make your classes exciting! Learn the benefits of aerobic training, choreography techniques and cueing/teaching skills. You will also learn about pre-choreographed aerobic fitness programs and the newest trends in group aerobic fitness.